Description
Short, unpredictable naps can leave both you and your baby frustrated. If your little one wakes up after just 20-40 minutes and struggles to link sleep cycles, you’re dealing with catnapping. While common at this stage, it can lead to an overtired and fussy baby – making bedtime even harder.
This guide is designed to help parents of babies aged 4-9 months understand why short naps happen and how to gently encourage longer, more restorative daytime sleep. With expert-backed strategies, you will learn how to improve your baby’s nap routine and set them up for better sleep overall.
What’s Inside:
- Reasons for Catnapping: Understanding the science behind short naps.
- Soothing Without Reinforcing Wake-Ups: Gentle techniques to comfort your baby without creating sleep dependencies.
- The Ideal Nap Routine (4-9 Months): Awake window schedule to help structure your baby’s day.
- To break the catnapping habit: Easy to follow strategies to help you break the catnapping cycle.
Who Is It For?
Parents and caregivers of babies 4-9 months old struggling with short naps and looking for gentle, effective solutions.
Why You Need This Guide:
- Helps your baby sleep longer and wake up happier.
- Prevents overtiredness that leads to night time wake-ups.
- Gives you a predictable daytime routine for less stress.
Ready to say goodbye to short naps? Click “Add to Cart” and start tackling catnapping today!
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100+ Five-Star Reviews
Discover the difference expert guidance can make with this practical guide, developed by Susie Warner, a highly experienced baby sleep consultant in Brisbane. With over 100 five-star reviews on Facebook alone, Susie has become a trusted source of support and advice for countless parents and families navigating the challenges and joys of raising young children. With her wealth of experience and compassionate approach, you can be confident that Susie’s guidance will help you and your baby thrive.
