Description
When your baby or child gets sick, sleep can feel impossible – for both of you. From disrupted naps to sleepless nights, illness often turns routines upside down, leaving parents wondering how to comfort their little one while maintaining healthy sleep habits.
This mini ebook is your practical guide to navigating those challenging moments. Packed with expert-backed tips and strategies, it provides clear advice on how to adapt your child’s sleep routine during illness without creating long-term habits that are hard to break. You will learn how to support their recovery while ensuring you both get the rest you need.
What’s Inside:
- Understanding Sleep During Illness: How sickness affects your child’s sleep and why routines are still important.
- Different types of illness: Gentle techniques to soothe your baby or child without derailing their routine.
- Adapting Nap and Bedtime Routines: Practical strategies for adjusting awake windows, nap schedules, and bedtime when your child is unwell.
- If routine or sleep habits slip: Tips for transitioning back to your normal routine once your child feels better.
Who Is It For?
Perfect for parents and caregivers who want to balance comfort and structure when sickness strikes, ensuring their child’s sleep routine stays on track.
Why You Need This Guide:
- Prevents long-term sleep disruptions caused by illness.
- Provides actionable advice to handle common challenges like frequent waking or refusing naps.
- Helps create a calm and nurturing environment for your little one to rest and recover.
Get the rest you and your child deserve – even when sickness strikes. Click “Add to Cart” to download your copy of Illness and Sleep today.
Note: This product is a digital download and does not include a physical item.
View other resources available here.
100+ Five-Star Reviews
Discover the difference expert guidance can make with this practical guide, developed by Susie Warner, a highly experienced baby sleep consultant in Brisbane. With over 100 five-star reviews on Facebook alone, Susie has become a trusted source of support and advice for countless parents and families navigating the challenges and joys of raising young children. With her wealth of experience and compassionate approach, you can be confident that Susie’s guidance will help you and your baby thrive.
