Description
Waking up multiple times a night leaves both you and your baby exhausted. Night wakings can feel unpredictable and frustrating, making it difficult to know how to respond. Should you feed them? Comfort them? Let them settle on their own? Without a clear approach, sleep struggles can turn into long-term habits.
This mini ebook provides expert-backed guidance to help you identify the reasons behind frequent wake-ups and implement gentle, effective strategies to encourage longer, uninterrupted sleep. You will gain confidence in responding to wake-ups while maintaining a healthy sleep routine.
What’s Inside:
- Why Babies Wake at Night: Understanding the common causes of frequent wakings.
- Soothing Without Reinforcing Wake-Ups: Gentle techniques to comfort your baby without creating sleep dependencies.
- Optimising Bedtime Routines: How to create a sleep-friendly environment.
- When to Make Changes: Signs your baby is ready to sleep longer stretches and how to support this transition using recommended awake window.
Who Is It For?
Ideal for parents and caregivers who want to improve their baby’s sleep.
Why You Need This Guide:
- Prevents long-term sleep struggles caused by frequent wake-ups.
- Provides actionable steps to encourage better sleep habits.
- Helps parents feel confident in managing night wakings effectively.
Tired of sleepless nights? Click “Add to Cart” to start overcoming night wakings today!
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100+ Five-Star Reviews
Discover the difference expert guidance can make with this practical guide, developed by Susie Warner, a highly experienced baby sleep consultant in Brisbane. With over 100 five-star reviews on Facebook alone, Susie has become a trusted source of support and advice for countless parents and families navigating the challenges and joys of raising young children. With her wealth of experience and compassionate approach, you can be confident that Susie’s guidance will help you and your baby thrive.
